Mindfulness Breathing Lamp - Relaxation Gift for Adults and Kids
Category: garosa store
The Guided Visual Meditation Breathing Light is an engaging and versatile tool designed to help individuals of all ages achieve a state of mindfulness and relaxation. This product features a silicone and plastic construction, weighing approximately 190.00g or 6.7oz, and requires 3 x AAA batteries, which are not included.
The device is designed to guide users through the 4-7-8 method of breathing, a popular technique for promoting relaxation and better sleep. The breathing pattern is as follows: a green light indicates a 4-second inhalation, a 7-second hold, and a blue light for an 8-second exhalation. This sequence activates the body's relaxation response, calming the mind, reducing stress, and fostering a sense of inner peace.
The Guided Visual Meditation Breathing Light is a versatile tool suitable for use by both adults and children. It can be used as a social-emotional toy, encouraging kids to be fully engaged and aware of their thoughts and feelings, while also teaching them to manage stressful situations and alleviate anxiety. For adults, the device can serve as a daily reminder to meditate and practice mindful breathing, helping to promote calmness and focus throughout the day.
One of the key features of the Guided Visual Meditation Breathing Light is its portability and accessibility. The compact design allows it to fit easily on a desk, nightstand, or any other convenient location, making it accessible anytime, anywhere. Whether at home, work, school, or as part of a relaxing wind-down routine before bed, users can find inner peace through the repetitive breathing exercises.
The package includes a data cable and the Guided Visual Meditation Breathing Light itself, making it a complete and convenient solution for achieving a state of mindfulness and relaxation. This product is suitable for individuals of all ages, from adults to children, as it provides a simple and effective way to practice breath-focused meditation and manage stress.
product information:
| Attribute | Value |
|---|---|
| item_package_dimensions_l_x_w_x_h | 7.09 x 3.94 x 3.54 inches |
| package_weight | 190 Grams |
| brand_name | Garosa |
| model_name | Garosaw5pzerxud4 |
| manufacturer | Garosa |
| part_number | Garosav150gg37ru |
| date_first_available | July 1, 2024 |
